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THE UNIVERSITY OF THE THIRD AGE

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York U3A

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Keep Fit and Flexible with the Margaret Morris Method (M.M.M.)

Website   http://www.margaretmorrismovement.com/

 

MMM is international with International Summer School at Chichester University, Easter course at Bradford College and weekend courses, workshops and classes.

 

Exercises for mind and body, which look good and are satisfying to perform. All done in a relaxed non-competitive atmosphere where everyone performs at their own level to mainly classical music.

 

The exercises are for co-ordination, posture, balance and breathing. So at the end of the class one feels a real sense of well-being.

 

Margaret Morris was a professional dancer and painter who also trained as a physiotherapist. Her book “My life in Movement” is in York Explore.

 

Jill  was a professional actor then, before emigrating to Australia in 87, trained as an MMM teacher and introduced MMM to Perth, W Australia and Melbourne and U3A there.

 

 

Leader: Jill P; mob: 07896157691; email: mmm@yorku3a.com

 

Venue:   New Earswick Bowling Club, Huntington Road (next door to Flag and Whistle pub); 5 bus from Theatre stops opposite, 12 bus from Stonebow (stops very short walk away).

 

Monday & Thursday 10 –11 am, classes are on-going.

 

First class is FREE (to see if this class is for you) then afterwards £1 per class (for hall hire).

 

 

 

 

Updated:  01/08/17

 

 

 

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